here seems to be a lot of
buzz about the fact that it's not just
about A1C's anymore; rather, it's about using
the Standard Deviation to
evaluate the success of your diabetes management.
If you think about it, it's common sense really: a simple
average of your blood glucose over the past three months doesn't tell you how
far you've strayed from the ideal range.
You may get an excellent "average" number that is
nothing but a middle point between the highs and lows you've been experiencing.
At an informational meeting a few days ago, I learned where all the buzz started.
The idea of concentrating on Standard Deviation is not entirely new, but
has found an avid proponent in
Dr. Irl Hirsch, a Type 1 diabetic himself,
who is medical director of the University of Washington Diabetes Care Center.
He apparently presented his initial paper on the Power of the SD at the
Clinical Diabetes Technology Meeting
last April, and his definitive article on the subject
is slated to appear in next month's
Diabetes Technology and Therapeutics Journal. This publication is interesting in itself, as
it is driven by the Diabetes Technology Society, a
group which I've discovered is headquartered here in
the California Bay Area very near me!
This group organizes two annual conferences, the clinically focused April meeting
mentioned, and also the Annual Diabetes Technology Meeting in November. Both are
intimate events (less than 100 attendees) for the movers and shakers in D-technology.
SD formula for diabetes: A1c x SD/100. Find
that confusing? Try the online Standard Deviation Calculator
here. Also, if you can
manage to export your downloaded BG montior data into Excel, that program will calculate
the SD for you.
The theory is that the greater the
deviation in your blood sugars, the more likely you are to experience mircovasular damage in eyes, kidneys, etc. Dr. Hirsch suggests that diabetics should aim for an SD of one-third of their mean blood sugar. So, if your mean blood sugar were 120 mg/dl, you would want your
standard deviation to be no more than 40 mg/dl, or one-third of the
mean.
Anyone out there using the SD formula successfully yet? Has it
helped you improve your control just knowing how much you are "all over
the map"? Do share!
I'm ashamed to admit that I don't download my glucose meter results -- maybe I'm too lazy, but heck, the rest of my life is already tracked by a half-dozen other spreadsheets (kids' appointments, nanny schedule, work deadlines, dinner menus, and so on). So just haven't had the impetus to fuss with D-Math. (You might say I prefer telling D-stories :)